Marathon
My Personal Marathon Training Plans and Timing Results
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Training Plans
Timing Results
Website Links
Pace Calculator
Completed Training
841
Sessions
Cumulative Distance
7,633
km
Marathon PB
4:25:35
2019-03-31
½ Marathon PB
1:56:39
2019-04-14
Training Plans
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2023-12-10 Guangzhou Marathon (1 week)
2023-12-03 Macao Marathon (1 week)
2023-11-26 Shanghai Marathon (3 weeks)
2023-11-05 Beijing/Hangzhou Marathon (2 weeks)
2023-10-22 Xian Marathon (1 week)
2023-10-15 Zhengzhou Marathon (8 weeks)
2023 Summer Training (13 weeks: 17/91)
2023-05-21 Beijing Daxing Half Marathon (1 week)
2023-05-14 Qinhuangdao Marathon (4 weeks)
2023-04-16 Zhengkai Marathon (4 weeks)
2023-03-19 Chongqing Marathon (7 weeks)
2022-2023 Winter Training (9 weeks)
2022-11-06 Beijing Marathon (7 weeks)
2022-09-11 Taiyuan Marathon Training (8 weeks)
2022 Summer Training (12 weeks)
2022 Spring Training (13 weeks)
2021-2022 Winter Training (11 weeks)
2021 Autumn Training (9 weeks)
2021 Summer Training (19 weeks)
2021-04-18 Zhengkai Marathon (11 weeks)
2020-2021 Winter Training (12 weeks)
2020-11-08 Xian Marathon (4 weeks)
2020-10-11 Taiyuan Marathon (Virtual) (11 weeks)
2020 Summer Training (12 weeks)
2020 Spring Training (13 weeks)
2019-2020 Winter Training (15 weeks)
2019-10-20 Xian Marathon (1 week)
2019-10-13 Zhengzhou Marathon (5 weeks)
2019-09-08 Taiyuan Marathon (7 weeks)
2019 Summer Training (10 weeks)
2019-05-12 Qinhuangdao Marathon (4 weeks)
2019-04-14 Beijing Half Marathon (2 weeks)
2019-03-31 Zhengkai Marathon (6 weeks)
2019-02-17 Hong Kong Marathon (6 weeks)
2019-01-06 Xiamen Marathon (4 weeks)
2018-12-09 Guangzhou Marathon (5 weeks)
2018-11-04 Hangzhou Marathon (3 weeks)
2018-10-14 Zhengzhou Yanhuang Marathon (4 weeks)
2018-09-16 Beijing Marathon (8 weeks)
2018 Summer Training (10 weeks)
2018-05-13 Qinhuangdao Marathon (10 weeks)
2017-05-14 Qinhuangdao Marathon (9 weeks)
2016-05-01 Qinhuangdao Marathon (8 weeks)
Timing Results
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Marathons
Qinhuangdao Marathon (5)
Zhengkai Marathon (3)
Chongqing Marathon (1)
Beijing Marathon (2)
Xian Marathon (2)
Taiyuan Marathon (Virtual) (1)
Zhengzhou Marathon (1)
Taiyuan Marathon (1)
Hong Kong Marathon (1)
Xiamen Marathon (1)
Guangzhou Marathon (1)
Hangzhou Marathon (1)
Zhengzhou Yanhuang Marathon (1)
Half Marathons
Beijing Daxing Half Marathon (1)
Beijing Half Marathon (1)
Website Links
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Organization Website Links (5)
Race Website Links (participated) (11)
Race Website Links (participated, archived) (3)
Race Website Links (scheduled) (8)
Race Website Links (30)
Race Website Links (deprecated) (7)