Marathon
My Personal Marathon Training Plans and Timing Results

Table of Contents

Marathons

Half Marathons

Timing Results

Marathons

Qinhuangdao Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2024-05-12
B03700
0:36:17
36:17
1:11:47
35:30
1:49:51
38:04
2:34:27
44:36
3:17:56
43:29
4:04:50
46:54
4:51:19
46:29
5:33:05
41:46
5:49:31
16:26
2023-05-14
A13463
0:36:04
36:04
1:10:09
34:05
1:48:54
38:45
2:24:05
35:11
3:07:33
43:28
3:49:51
42:18
4:46:53
57:02
5:31:42
44:49
5:46:20
14:38
2019-05-12
B0832
0:41:04
41:04
1:20:40
39:36
2:01:55
41:15
2:41:13
39:18
3:21:29
40:16
4:03:11
41:42
4:47:42
44:31
5:35:21
47:39
5:52:11
16:50
2018-05-13
B1059
0:35:20
35:20
1:12:37
37:17
1:49:31
36:54
2:24:29
34:58
3:02:56
38:27
3:48:19
45:23
4:33:28
45:09
5:15:17
41:49
5:31:23
16:06
2017-05-14
A0820
0:33:24
33:24
1:08:18
34:54
1:47:58
39:40
2:23:23
35:25
3:01:49
38:26
3:47:29
45:40
4:31:11
43:42
5:13:43
42:32
5:28:54
15:11
2016-05-01
A0308
0:39:38
39:38
1:18:30
38:52
1:57:21
38:51
2:35:10
37:49
3:14:53
39:43
4:00:59
46:06
4:44:28
43:29
5:34:40
50:12
5:47:45
13:15

Zhengkai Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2024-03-31
C10886
0:35:04
35:04
1:11:29
36:25
1:50:24
38:55
2:30:31
40:07
3:09:34
39:03
3:50:58
41:24
4:30:15
39:17
5:27:47
57:32
5:49:33
21:46
2023-04-16
B11206
0:37:26
37:26
1:16:09
38:43
1:53:57
37:48
2:32:02
38:05
3:12:11
40:09
3:51:58
39:47
4:34:58
43:00
5:19:41
44:43
5:38:43
19:02
2021-04-18
C30576
0:29:48
29:48
1:01:07
31:19
1:32:25
31:18
2:03:20
30:55
2:36:32
33:12
3:15:58
39:26
4:02:10
46:12
4:40:41
38:31
4:56:45
16:04
2019-03-31
C2339
0:29:12
29:12
0:57:41
28:29
1:26:13
28:32
1:55:40
29:27
2:25:28
29:48
2:55:50
30:22
3:32:04
36:14
4:10:34
38:30
4:25:35
15:01

Hong Kong Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2024-01-21
D0786
*:**:**
**:**
1:20:35
**:**
1:58:59
38:24
2:36:23
37:24
3:16:18
39:55
3:56:18
40:00
4:38:25
42:07
5:22:10
43:45
5:40:40
18:30
2019-02-17
B7610
*:**:**
**:**
1:18:04
**:**
1:52:42
34:38
2:28:25
35:43
3:00:22
31:57
3:38:30
38:08
4:13:09
34:39
4:50:23
37:14
5:04:46
14:23

Hangzhou Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2023-12-17
C03541
0:36:47
36:47
1:15:00
38:13
1:53:35
38:35
2:33:30
39:55
3:13:39
40:09
3:57:28
43:49
4:43:01
45:33
5:33:04
50:03
5:50:17
17:13
2018-11-04
C11389
0:29:23
29:23
0:59:04
29:41
1:29:52
30:48
2:00:14
30:22
2:34:17
34:03
3:10:38
36:21
3:53:19
42:41
4:31:52
38:33
4:46:57
15:05

Zhengzhou Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2023-10-29
B11372
0:39:03
39:03
1:18:06
39:03
1:55:18
37:12
2:32:41
37:23
3:11:13
38:32
3:52:42
41:29
4:38:02
45:20
5:25:42
47:40
5:45:22
19:40
2019-10-13
B11519
0:38:36
38:36
1:19:59
41:23
1:57:59
38:00
2:36:04
38:05
3:17:43
41:39
4:02:47
45:04
4:47:54
45:07
5:35:01
47:07
5:59:08
24:07

Tianjin Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2023-10-15
B3097
0:37:37
37:37
1:13:59
36:22
1:49:46
35:47
2:28:13
38:27
3:08:26
40:13
3:53:35
45:09
4:40:06
46:31
5:27:23
47:17
5:44:35
17:12

Chongqing Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2023-03-19
C09019
0:38:28
38:28
1:14:17
35:49
1:49:54
35:37
2:26:15
36:21
3:05:12
38:57
3:47:23
42:11
4:31:12
43:49
5:17:56
46:44
5:36:44
18:48

Beijing Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2022-11-06
C1757
0:37:56
37:56
1:15:05
37:09
1:54:04
38:59
2:32:29
38:25
3:11:50
39:21
3:50:57
39:07
4:32:45
41:48
5:11:54
39:09
5:29:13
17:19
2018-09-16
E2034
0:30:47
30:47
1:03:27
32:40
1:35:35
32:08
2:09:22
33:47
2:44:27
35:05
3:21:24
36:57
4:01:24
40:00
4:40:44
39:20
4:56:08
15:24

Xian Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2020-11-08
A12388
0:33:30
33:30
1:06:46
33:16
1:38:30
31:44
2:10:48
32:18
2:46:03
35:15
3:18:44
32:41
3:51:58
33:14
4:28:11
36:13
4:42:19
14:08
2019-10-20
D13892
0:32:24
32:24
1:06:23
33:59
1:37:50
31:27
2:11:16
33:26
2:44:39
33:23
3:20:45
36:06
3:54:17
33:32
4:26:37
32:20
4:41:53
15:16

Taiyuan Marathon (Virtual)

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2020-10-11
A39798
0:21:21
21:21
0:46:41
25:20
1:06:32
19:51
1:25:38
19:06
1:46:05
20:27
2:06:26
20:21
2:26:58
20:22
2:48:03
21:05
2:59:26
11:23

Taiyuan Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2019-09-08
C1159
0:33:30
33:30
1:06:31
33:02
1:37:33
31:02
2:08:33
31:01
2:39:39
31:06
3:13:17
33:39
3:51:37
38:20
4:31:47
40:11
4:49:04
17:17

Xiamen Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2019-01-06
H25213
0:27:12
27:12
0:56:52
29:41
1:27:46
30:55
1:58:35
30:50
2:32:23
33:49
3:17:13
44:50
4:01:48
44:35
4:39:50
38:03
4:54:31
14:41

Guangzhou Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2018-12-09
D0639
0:34:47
34:47
1:14:11
39:24
1:52:08
37:57
2:25:51
33:43
3:02:55
37:04
3:44:23
41:28
4:29:21
44:58
5:12:06
42:45
5:35:41
23:35

Zhengzhou Yanhuang Marathon

Race Date 5 km 10 km 15 km 20 km 25 km 30 km 35 km 40 km 42.195 km
2018-10-14
A1121
0:33:36
33:36
1:07:58
34:22
1:43:54
35:56
2:21:34
37:40
2:55:51
34:17
3:31:57
36:06
4:07:20
35:23
4:48:19
40:59
5:04:58
16:38

Half Marathons

Beijing Daxing Half Marathon

Race Date 5 km 10 km 15 km 20 km 21.0975 km
2024-04-27
A1506
0:36:37
36:37
1:12:17
35:40
1:50:56
38:39
2:31:05
40:09
2:39:04
07:59
2023-05-21
A2103
0:34:06
34:06
1:07:53
33:47
1:40:33
32:40
2:16:35
36:02
2:23:39
07:04

Beijing Half Marathon

Race Date 5 km 10 km 15 km 20 km 21.0975 km
2019-04-14
C3460
0:28:27
28:27
0:56:35
28:08
1:24:15
27:40
1:51:20
27:05
1:56:39
05:19