My Personal Marathon Training Plans and Timing Results
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
---|---|---|---|---|---|---|---|---|---|
2025-02-09 Bib# TBA | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 |
2024-01-21 D0786 | *:**:** **:** | 1:20:35 **:** | 1:58:59 38:24 | 2:36:23 37:24 | 3:16:18 39:55 | 3:56:18 40:00 | 4:38:25 42:07 | 5:22:10 43:45 | 5:40:40 18:30 |
2019-02-17 B7610 | *:**:** **:** | 1:18:04 **:** | 1:52:42 34:38 | 2:28:25 35:43 | 3:00:22 31:57 | 3:38:30 38:08 | 4:13:09 34:39 | 4:50:23 37:14 | 5:04:46 14:23 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2024-10-20 Bib# TBA | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 | 0:00:00 00:00 |
2023-10-15 B3097 | 0:37:37 37:37 | 1:13:59 36:22 | 1:49:46 35:47 | 2:28:13 38:27 | 3:08:26 40:13 | 3:53:35 45:09 | 4:40:06 46:31 | 5:27:23 47:17 | 5:44:35 17:12 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2024-05-12 B03700 | 0:36:17 36:17 | 1:11:47 35:30 | 1:49:51 38:04 | 2:34:27 44:36 | 3:17:56 43:29 | 4:04:50 46:54 | 4:51:19 46:29 | 5:33:05 41:46 | 5:49:31 16:26 |
2023-05-14 A13463 | 0:36:04 36:04 | 1:10:09 34:05 | 1:48:54 38:45 | 2:24:05 35:11 | 3:07:33 43:28 | 3:49:51 42:18 | 4:46:53 57:02 | 5:31:42 44:49 | 5:46:20 14:38 |
2019-05-12 B0832 | 0:41:04 41:04 | 1:20:40 39:36 | 2:01:55 41:15 | 2:41:13 39:18 | 3:21:29 40:16 | 4:03:11 41:42 | 4:47:42 44:31 | 5:35:21 47:39 | 5:52:11 16:50 |
2018-05-13 B1059 | 0:35:20 35:20 | 1:12:37 37:17 | 1:49:31 36:54 | 2:24:29 34:58 | 3:02:56 38:27 | 3:48:19 45:23 | 4:33:28 45:09 | 5:15:17 41:49 | 5:31:23 16:06 |
2017-05-14 A0820 | 0:33:24 33:24 | 1:08:18 34:54 | 1:47:58 39:40 | 2:23:23 35:25 | 3:01:49 38:26 | 3:47:29 45:40 | 4:31:11 43:42 | 5:13:43 42:32 | 5:28:54 15:11 |
2016-05-01 A0308 | 0:39:38 39:38 | 1:18:30 38:52 | 1:57:21 38:51 | 2:35:10 37:49 | 3:14:53 39:43 | 4:00:59 46:06 | 4:44:28 43:29 | 5:34:40 50:12 | 5:47:45 13:15 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2024-03-31 C10886 | 0:35:04 35:04 | 1:11:29 36:25 | 1:50:24 38:55 | 2:30:31 40:07 | 3:09:34 39:03 | 3:50:58 41:24 | 4:30:15 39:17 | 5:27:47 57:32 | 5:49:33 21:46 |
2023-04-16 B11206 | 0:37:26 37:26 | 1:16:09 38:43 | 1:53:57 37:48 | 2:32:02 38:05 | 3:12:11 40:09 | 3:51:58 39:47 | 4:34:58 43:00 | 5:19:41 44:43 | 5:38:43 19:02 |
2021-04-18 C30576 | 0:29:48 29:48 | 1:01:07 31:19 | 1:32:25 31:18 | 2:03:20 30:55 | 2:36:32 33:12 | 3:15:58 39:26 | 4:02:10 46:12 | 4:40:41 38:31 | 4:56:45 16:04 |
2019-03-31 C2339 | 0:29:12 29:12 | 0:57:41 28:29 | 1:26:13 28:32 | 1:55:40 29:27 | 2:25:28 29:48 | 2:55:50 30:22 | 3:32:04 36:14 | 4:10:34 38:30 | 4:25:35 15:01 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2023-12-17 C03541 | 0:36:47 36:47 | 1:15:00 38:13 | 1:53:35 38:35 | 2:33:30 39:55 | 3:13:39 40:09 | 3:57:28 43:49 | 4:43:01 45:33 | 5:33:04 50:03 | 5:50:17 17:13 |
2018-11-04 C11389 | 0:29:23 29:23 | 0:59:04 29:41 | 1:29:52 30:48 | 2:00:14 30:22 | 2:34:17 34:03 | 3:10:38 36:21 | 3:53:19 42:41 | 4:31:52 38:33 | 4:46:57 15:05 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2023-10-29 B11372 | 0:39:03 39:03 | 1:18:06 39:03 | 1:55:18 37:12 | 2:32:41 37:23 | 3:11:13 38:32 | 3:52:42 41:29 | 4:38:02 45:20 | 5:25:42 47:40 | 5:45:22 19:40 |
2019-10-13 B11519 | 0:38:36 38:36 | 1:19:59 41:23 | 1:57:59 38:00 | 2:36:04 38:05 | 3:17:43 41:39 | 4:02:47 45:04 | 4:47:54 45:07 | 5:35:01 47:07 | 5:59:08 24:07 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2023-03-19 C09019 | 0:38:28 38:28 | 1:14:17 35:49 | 1:49:54 35:37 | 2:26:15 36:21 | 3:05:12 38:57 | 3:47:23 42:11 | 4:31:12 43:49 | 5:17:56 46:44 | 5:36:44 18:48 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2022-11-06 C1757 | 0:37:56 37:56 | 1:15:05 37:09 | 1:54:04 38:59 | 2:32:29 38:25 | 3:11:50 39:21 | 3:50:57 39:07 | 4:32:45 41:48 | 5:11:54 39:09 | 5:29:13 17:19 |
2018-09-16 E2034 | 0:30:47 30:47 | 1:03:27 32:40 | 1:35:35 32:08 | 2:09:22 33:47 | 2:44:27 35:05 | 3:21:24 36:57 | 4:01:24 40:00 | 4:40:44 39:20 | 4:56:08 15:24 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2020-11-08 A12388 | 0:33:30 33:30 | 1:06:46 33:16 | 1:38:30 31:44 | 2:10:48 32:18 | 2:46:03 35:15 | 3:18:44 32:41 | 3:51:58 33:14 | 4:28:11 36:13 | 4:42:19 14:08 |
2019-10-20 D13892 | 0:32:24 32:24 | 1:06:23 33:59 | 1:37:50 31:27 | 2:11:16 33:26 | 2:44:39 33:23 | 3:20:45 36:06 | 3:54:17 33:32 | 4:26:37 32:20 | 4:41:53 15:16 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2020-10-11 A39798 | 0:21:21 21:21 | 0:46:41 25:20 | 1:06:32 19:51 | 1:25:38 19:06 | 1:46:05 20:27 | 2:06:26 20:21 | 2:26:58 20:22 | 2:48:03 21:05 | 2:59:26 11:23 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2019-09-08 C1159 | 0:33:30 33:30 | 1:06:31 33:02 | 1:37:33 31:02 | 2:08:33 31:01 | 2:39:39 31:06 | 3:13:17 33:39 | 3:51:37 38:20 | 4:31:47 40:11 | 4:49:04 17:17 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2019-01-06 H25213 | 0:27:12 27:12 | 0:56:52 29:41 | 1:27:46 30:55 | 1:58:35 30:50 | 2:32:23 33:49 | 3:17:13 44:50 | 4:01:48 44:35 | 4:39:50 38:03 | 4:54:31 14:41 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2018-12-09 D0639 | 0:34:47 34:47 | 1:14:11 39:24 | 1:52:08 37:57 | 2:25:51 33:43 | 3:02:55 37:04 | 3:44:23 41:28 | 4:29:21 44:58 | 5:12:06 42:45 | 5:35:41 23:35 |
Race Date | 5 km | 10 km | 15 km | 20 km | 25 km | 30 km | 35 km | 40 km | 42.195 km |
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2018-10-14 A1121 | 0:33:36 33:36 | 1:07:58 34:22 | 1:43:54 35:56 | 2:21:34 37:40 | 2:55:51 34:17 | 3:31:57 36:06 | 4:07:20 35:23 | 4:48:19 40:59 | 5:04:58 16:38 |
Race Date | 5 km | 10 km | 15 km | 20 km | 21.0975 km |
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2024-04-27 A1506 | 0:36:37 36:37 | 1:12:17 35:40 | 1:50:56 38:39 | 2:31:05 40:09 | 2:39:04 07:59 |
2023-05-21 A2103 | 0:34:06 34:06 | 1:07:53 33:47 | 1:40:33 32:40 | 2:16:35 36:02 | 2:23:39 07:04 |
Race Date | 5 km | 10 km | 15 km | 20 km | 21.0975 km |
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2019-04-14 C3460 | 0:28:27 28:27 | 0:56:35 28:08 | 1:24:15 27:40 | 1:51:20 27:05 | 1:56:39 05:19 |